Korean Beef & Daikon Radish Soup

View fullsize

It’s been a big week between traveling for Christmas and both Adrian and I battling various colds. That means I haven’t had time to meal plan and we were nearly left stranded for dinner last night. Good thing we had a simple soup in our recipe arsenal from my favorite Korean blogger, Maangchi, and we knew what we needed to eat right away! We love that this soup has very few ingredients and is really easy to make, so shopping last minute was as easy as pie. We added some extra green onions, some turnip greens from our garden, and of course, our favorite garden grown dried chilies. It’s also yummy to taste with a little bit of lime juice and Gochujang, in my humble opinion, and perfect served with a side of rice and kimchi. Yum! 

Korean Beef & Daikon Radish Soup

Time: 45 Minutes
Serves 4
Adapted from Maangchi’s Beef and Radish Soup

Ingredients
14 cups water
1 lb daikon, peeled, cut into 1½ x ¼-inch pieces
1 lb beef brisket, cut into 1-inch pieces
8  garlic cloves, minced
2 tablespoon fish sauce
1 tsp sea salt
1 bunch green onions, sliced thinly diagonally

To Serve
Lime juice, to taste (optional)
Gochujang, to taste, about 1 tsp per bowl (optional)
4 cups steamed rice
Kimchi

Directions
Bring water and daikon to boil in a large pot or Dutch oven over medium-high heat. Add beef, garlic, and turn the heat down to medium, and cook for 25 minutes. Stir in fish sauce, salt, and green onions and cook for 5 minutes longer. Remove from heat.

Ladle soup into bowls and add lime and Gochujang if desired. Serve with rice and kimchi on the side.

Surf & Turf Spaghetti (Spaghetti alla Mare e Terra)

View fullsize

How do you make your favorite pancetta or bacon pasta healthier? By adding seafood and plenty of vegetables to it, of course! 

For flavor (and to hit the spot!), this Surf and Turf Spaghetti has just a touch of pancetta, but delivers a nutritional punch with an amazing amount of garlic, plenty of fennel and cherry tomatoes, and for an omega-3 boost, shrimp and octopus. Just check out my nutritional analysis below the recipe. 

Each serving comes with a reasonable 550 calories and almost half of your vitamin A, vitamin C, calcium, and iron. Not bad, right? Pasta doesn’t have to be a guilty pleasure after all! 

Adrian decided that we’d call this one Spaghetti alla Mare e Terra because he’s cute like that. Somehow he still remembers Italian from studying abroad in Florence over a decade ago. I wish I had that memory, but at least I can rely on his when we're overseas!

Surf & Turf Spaghetti (Spaghetti alla Mare e Terra)

Time: 40 Minutes
Serves 6

Ingredients
¾ lb spaghetti
2 tbsp olive oil, divided
4 oz pancetta, diced
8 garlic cloves, minced
10-12 dried birdseye chili peppers, briefly toasted, roughly chopped
2 tsp fennel seeds, crushed
3 medium fennel bulbs, cored, cut into thin wedges
1 pint cherry tomatoes, halved
2 cups (16 oz) chicken broth
1 lb medium shrimp, peeled and deveined
4 tbsp parsley, finely chopped, divided
Juice and zest of 2 lemons
2 (4 oz) cans octopus in olive oil
1 ¼ cups Parmesan Reggiano, divided
Kosher salt and freshly ground black pepper, to taste
Garlic-infused olive oil, to finish (optional)

Directions
Bring a large pot of salted water to a boil. Add spaghetti and cook until al dente, about 8 minutes. Drain and return to pot. 

In a large skillet or Dutch oven, heat 1 tbsp olive oil over medium heat. Add pancetta and cook until lightly browned. Transfer pancetta to paper towels and set aside. 

To the same skillet, heat 1 tbsp olive oil over medium heat. Add garlic, chilies, and fennel seeds, scraping up any browned pancetta bits, and stirring until fragrant, about 1 minute. Add fennel wedges and sauté until soft, 6 minutes. Add cherry tomatoes, and cook gently for 4 more minutes. Then stir in broth, shrimp, 2 tbsp parsley, and juice of 1 lemon, and bring to a boil. Reduce heat to low, cover, and simmer for 15 minutes. Uncover the skillet and cook, stirring occasionally, for about 5 minutes, or until liquid has reduced by half. 

Add reserved spaghetti to the fennel mixture and stir in octopus and its oil, cooking until the liquid is absorbed, about 5 minutes. Gently stir in the pancetta, half the parmesan, and season to taste with salt and pepper. Serve on plates or in shallow bowls garnished with remaining parsley, parmesan, lemon zest, and drizzled lemon juice and garlic-infused olive oil. 

Nutrition Analysis Per Serving: 550 Calories, 17g fat (5g saturated), 60g carbs, 7g fiber, 55g protein, 45% vitamin A, 50% vitamin C, 40% calcium, 40% iron

West African Chicken & Peanut Stew: Chicken Mafé

I was speaking with a new friend I made from France recently and we exchanged what he and his family were both cooking up for dinner. He told me he was having mafé, a stew made of lamb and peanut butter, but the dish didn’t register in my foodie brain. What?! A West African staple? A national dish of Senegal? How could I not know this?

As it turns out, I made a similar stew several years ago thanks to Carla Hall of Top Chef and The Chew fame. She called it Groundnut Stew and made it with chicken instead. It was SCRUMPTIOUS, but much more of a challenge to make, and actually a little bit different with adzuki beans and a pureed consistency. 

So have I heard of mafé? Sort of, but I didn’t realize how many variations there were of this dish, with different proteins and vegetables, like cassava, okra, turnips, squash, or even eggplant in place of the potatoes and yams. And in cooking this dish, I realize that with ten years of cooking under my belt, often international cuisine, it’s so amazing to still be able to cook different things and to know that there are different dishes I’ve never even heard of have never even fully recognized. I’m SO looking forward to the next 10 years of my cooking journey and can’t wait to keep sharing it with you! 

Below is my recipe for mafé with chicken. I was really tempted to make it with lamb, but I just had lamb the other day, and wanted to take it easy on the red meat for the rest of the week. Lamb mafé is definitely on the menu down the road! 

View fullsize

West African Chicken & Peanut Stew: Chicken Mafé 

Time: 1 Hour, 15 Minutes (+ Overnight Marinade)
Serves 8

Ingredients
1 lb boneless chicken thighs
1 lb skin-on chicken drumsticks
4 tbsp garlic, finely chopped, divided
1 tbsp ginger, minced
1 Scotch bonnet chili, or habanero pepper, finely minced
Kosher salt and freshly ground black pepper
2 tbsp canola oil
1 large onion, chopped
6 birdseye chili peppers, chopped
1/2 tsp fresh thyme leaves, roughly chopped
1 (6 oz) can tomato paste
4 tablespoons fish sauce
6 cups low-sodium chicken broth
1 bay leaf
1 cup creamy unsweetened peanut butter
¼ cup lemon juice
2.5 cups cabbage, cut into 1-inch pieces (about 1/2 small cabbage)
1.5 cups carrots, chopped into 1-inch pieces (about 5 small carrots)
1 medium yam or sweet potato, cut into 1-inch chunks
1 large boiling potato, cut into 1-inch chunks
Steamed rice or couscous, to serve

To Garnish
1 Vine ripe tomato, chopped
3 birdseye chilies, finely chopped
2 limes, cut into 8 wedges

Directions
In a large mixing bowl, add chicken thighs and drumsticks. Season with salt and pepper and rub with 2 tbsp of garlic, ginger, and scotch bonnet or habenero chili (using gloves!). Marinate overnight.

In a large skillet or Dutch oven, heat oil over medium-high heat. Add onion, 2 tbsp garlic, and birdseye chilies. Season with kosher salt to taste, and cook, stirring until onion is soft, about 5-6 minutes. Add thyme, tomato paste, and fish sauce, and simmer, stirring to combine, about 3 minutes. Add chicken broth, bay leaf, and the chicken thighs and drumsticks. Bring back to a simmer and stir, scraping up any browned bits on the bottom. Slowly stir in peanut butter, bring to a boil, and then reduce heat to medium-low and simmer for 20 minutes. 

Once the sauce has reduced some and the chicken has cooked through, add add lemon juice, cabbage and carrots, and simmer for 10 minutes. Finally, add yams and potatoes, and simmer for an additional 30 minutes, until the oil begins to separate and the sauce has reduced.

Serve stew over steamed rice or couscous. Garnish with birdseye chilies, tomatoes, and a wedge of lime. Adjust seasonings as needed.

Gomen Besiga: Ethiopian Collard Greens with Lamb

With a dinner party planned and about eight pounds of Portuguese kale waiting to be harvested from my garden, I couldn’t wait to make Gomen Besiga. Our variety of kale is very similar to the collard greens in this dish, but the leaves are much larger and have less ribs, which make them much so much easier to clean and process. Yay!

So what is Gomen Besiga? It’s an Ethiopian dish that hits the soul-food spot with its spicy braised greens and lamb instead of ham hock. The dish is wonderful served on its own over injera or even better with a few side dishes. If you don't know where to get some of these ingredients, check out my previous blog post on how to acquire them. 

We served our Gomen Besiga to our happy guests with Doro Wot (a spicy chicken stew), Kik Alicha (yellow split peas), and a side salad with romaine lettuce, tomatoes, serrano peppers, danish white cheese, and Italian dressing. We ate every bite on our plates  because it was so delicious! Somehow we saved room for dessert and had a little honey wine and baklava. How perfect is that for a dinner party?

So if you’re wanting to throw a party yourself, but say you desire less meat, consider other recipes from my blog as well. All can be made vegan without altering the amazing good flavor, including mesir wot (the vegetarian version of doro wot) and gomen (the vegetarian version of gomen besiga). 

View fullsize

Gomen Besiga: Ethiopian Collard Greens with Lamb

Time: 1 Hour
Serves 6-8

Ingredients
2 lbs collard greens or kale, rinsed and chopped
1 cup yellow onions, chopped
¼ cup niter Kibbeh
½ tsp nigella seeds
1 tbsp ginger, minced
4 cloves garlic, chopped
1 lb boneless leg of lamb, cubed into ½ inch pieces
Kosher salt and black pepper, to taste
1 medium green bell pepper, chopped
4 to 6 serrano peppers (less for mild), chopped
4 medium scallions, chopped
¼ tsp berbere
¼ tsp turmeric
¼ tsp fenugreek or methi leaves

Injera, to serve

Directions
In a large skillet or Dutch oven, add collard greens and wilt over medium-low heat for 10 minutes. Remove from heat and set aside.

In another large skillet or Dutch oven, heat niter kibbeh over medium-high heat. Add onions and nigella seeds and sauté until onions are soft, about 6 minutes. Add garlic and ginger, and stir until fragrant, about 30 seconds. Increase heat to medium-high, add lamb, season with salt and pepper, and stir until browned on all sides, about 5 minutes. Add reserved collard greens, bell peppers, serranos, scallions, berbere, turmeric, and fenugreek and stir. Then add 1.5 cups hot water and bring to a boil. Reduce heat to a simmer, and cover partially with a lid, stirring occasionally for about 40-45 minutes, until water is fully absorbed and greens are tender. Season to taste with salt and pepper and serve over injera! 

Koshary: Egyptian Rice, Pasta, and Lentils with a Tomato Garlic Sauce

I love to travel through food because I can’t possibly travel around the world as much as I want to. So after watching Anthony Bourdain’s No Reservation’s episode in Cairo, it’s only natural that I wanted to make an Egyptian staple: Koshary!

This stuff is full of carbo-loading deliciousness and it’s also vegan! But if you want extra protein, it tastes wonderful with a fried egg. I definitely plan to eat this a few nights in a row before my next marathon run!

Koshary: Egyptian Rice, Pasta, and Lentils with Tomato Garlic Sauce

Time: 1 Hour
Serves: 4-6

Ingredients
1 cup canned chickpeas, drained
4 tbsp vinegar, divided
1/2 tsp ground coriander
1 tsp cayenne pepper
1 tbsp ground cumin
1/4 tsp ground ginger
1 cup basmati rice, washed to remove excess starch
2 oz spaghetti
1 cup macaroni
1 cup brown (or green) lentils, rinsed
1/2 cup all-purpose flour
2 medium yellow onions, thinly sliced
2 cups canola oil
1 tbsp garlic, minced
1 small yellow onion, minced
1 (15 oz) can tomato sauce
1/2 cup water

Directions
Add chickpeas, 2 tbsp vinegar, coriander, cayenne, cumin, and ginger to a large bowl. Stir to combine and set aside.

Prepare your rice in a rice cooker, or alternatively, in a medium saucepan, bring 1 3/4 cups water to a boil with a pinch of salt. Add basmati rice and stir. When water returns to a boil, reduce heat to low, and cover for 15 minutes. Fluff rice with a fork and transfer to chickpea mixture, stirring to combine. 

While rice cooks, combine lentils and 4 cups water in a medium saucepan with 1/4 tsp salt. Bring to a boil and reduce heat to medium-low. Simmer stirring occasionally, until lentils are al dente and almost tender, about 18 minutes. Drain and transfer to bowl with rice and chickpea mixture. Stir to combine.

Bring a pot of boiling salted water to a boil. Add spaghetti and macaroni, and boil for 9-10 minutes, until al dente. Drain and set aside. 

In a medium bowl, add flour and season with salt and pepper. Lightly coat onion slices in flour and set aside on another plate. 

In a large heavy skillet or Dutch oven, heat oil over medium-high heat. Add onion slices and fry in batches until brown and crisp, being careful not to overcrowd skillet. Remove from skillet with tongs and blot on paper towels. Set onions aside and reserve 2 tbsp oil.

Heat reserved oil in another medium skillet over medium heat. Add garlic and cook until fragrant, about 30 seconds. Add minced onion and cook until soft, about 6 minutes. Add tomato sauce and vinegar and simmer until sauce reduces, about 10 minutes. Season to taste with salt and pepper.

To serve, divide pasta between bowls. Top with rice, lentil, and chickpea mixture. Ladle over tomato sauce and garnish with fried onions. Season to taste with salt and pepper, and maybe even a little extra vinegar if you’re into that! Oh, and maybe a little chili garlic sauce or sriracha :)

Potato, Chorizo, and Green Chili Tacos OR Burritos

Last night I asked Adrian what he wanted for dinner and he said BURRITOS!!! Yes, he said it in all caps and definitely with three exclamation marks. But I was feeling tacos. So what did we do? We made the same filling for two different purposes and the result is spectacular!

While chorizo isn’t the healthiest option, at 4-6 servings, you’re not eating way too much of it, AND, you get a heaping serving of amazing nutrition between the potatoes, peppers, tomatoes, and avocado. So you don’t have to feel too guilty on this one, especially if you limit your tacos to 2, or your burrito to a medium tortilla.

View fullsize

Potato, Chorizo and Green Chili Tacos OR Burritos!

Time: 30 Minutes
Serves 4-6

Ingredients
3 medium red-skinned potatoes, cut into 1/2-inch cubes
2 tbsp olive oil
1 large yellow onion, thinly sliced
1 medium poblano or ahaheim chili pepper, thinly sliced
2 hot chili peppers (e.g. serrano or mix of serrano and red jalapeño)
1⁄4 teaspoon salt
12 oz Mexican chorizo, beef or pork
2 tsp cumin
Juice of 1 lime

Tortillas of Choice
4 whole wheat flour tortillas
OR
12 6-inch corn tortillas

Fillings of choice
2 roma tomatoes, chopped into 1/4 inch cubes
1/2 Avocado, cut into 1/4 inch cubes
1/2 small white onion, chopped fine
1/2 Avocado, cut into 1/4 inch cubes
1/4 cup cilantro, roughly chopped
1/4 cup cotija cheese (queso anejo)
1/4 cup Roasted tomato salsa
Hot sauce, of choice
1 large lime, cut into 4-6 wedges

Directions
Bring a large pot of water to a boil. Add potatoes and boil for 7-8 minutes, until softened, but still al dente. Drain and set aside.

In a large skillet or Dutch oven, heat oil over medium-high eat. Add onions and poblanos, and stir, until soft, about 8-10 minutes. Meanwhile, in a a heavy skillet, heat chorizo over medium-high heat. Stir with a wooden spoon to break up until cooked through, about 5 minutes. Reserving oil in the pan, transfer chorizo with a slotted spoon to the onions and peppers. Remove chorizo mixture from heat.

Heat chorizo oil over medium-high heat and add potatoes and cumin. Stir to combine.Cook for about 5-6 minutes, until potatoes are crisp, adding more oil if necessary. Remove from heat and transfer potatoes when done to chorizo mixture.

Reheat chorizo mixture. Add juice of 1 lime, and stir to combine. Remove from heat.

Prepare tortillas of your choice: warm your corn our flour tortillas in the microwave or very cautiously over your burner. You can also fry your corn tortillas in olive oil over medium-high heat: 30-60 seconds on each side, until crisp, and blot on paper towels.

Fill tortillas of choice with chorizo mixture. Then top with your favorite fillings, squeezing lime wedges over each serving. Serve wrap burritos or fold your tacos. Enjoy!

Thai Stir-Fried Noodles with Kale and Chicken: Pad See Ew

Sometimes your noodles fall apart and the dish is still tasty. This is a great example of that! I was sooo excited that the grocery store started carrying "fresh" flat rice noodles that I purchased them the first time I saw them on the shelf. But, it turned out that these noodles weren't as fresh as what I was used to purchasing at an amazing Asian market in downtown San Jose. Darn it! 

Adrian and I learned in the past that even storing the fresh noodles in the refrigerator for longer than a week would cause them to disintegrate, so I'm assuming that's what happened at the store. So if you're going to make these, you might want to check the shipment date with your marketplace to ensure freshness. I'm not too disappointed though, it's really just a different texture and the seasonings brings immense joy to my palate!

We usually make this dish with Chinese broccoli, but we have so much kale growing that it was a fun experiment. If you have access to Chinese broccoli, definitely go ahead and use it over kale. But even though it's not authentic, I'm loving the kale flavor. I'm pretty sure this dish works well with any related green from the brassica family.

Note/Reminder: Light soy sauce is not low-sodium soy sauce! Check out this article on Serious Eats for more.

View fullsize

Thai Stir-Fried Noodles with Kale and Chicken: Pad See Ew

Adapted from Thai Table
Time: 25 Minutes
Serves 4

Ingredients
2 tbsp peanut oil
6 cloves garlic
1/2 cup thinly sliced chicken thigh or breast
1 lb fresh flat rice noodles, 3/4-inch thick
2 tbsp light soy sauce
1 tbsp dark soy sauce
1 tbsp light brown sugar
1 large egg
1 lb kale or Chinese broccoli (Gai Lan), cut into two-inch long pieces; large stems halved
1 tsp ground white pepper

Condiments
Light brown sugar
Fish sauce
Ground chili pepper
Light brown sugar
White vinegar
Ground white pepper

Directions
Heat a wok to high heat and then add oil. Drop in the chopped garlic and stir until fragrant, about 20 seconds. Add in the sliced chicken and stir until light brown. Add rice noodles, stirring carefully to break up the noodles. Then stir in light soy sauce, dark soy sauce, and sugar. Stir to mix the seasonings into the noodles and chicken. 

Open a spot in the middle of the pan, and drop the egg in. Scramble the egg until it is almost all cooked. Fold in the noodles into the egg until combined.

Add the kale stems and stir for a couple minutes. Then add kale pieces, a couple handfuls at a time, and carefully fold them in. Once the kale is tender, turn off heat and mix in white pepper. Serve on plates with condiments of your choice!

Smoked Salmon Belly & Frisee Salad with Celery Root and Walnuts

Isn’t it awesome when you can have a salad for your main course? This salad is not only filling, but delicious to the extreme. The smoked salmon belly just melts in your mouth and pairs really well with the dressing. Did I mention it only takes 10 minutes to make? Yep, dinner in 10 is totally cool with me!

View fullsize

Smoked Salmon Belly & Frisee Salad with Celery Root and Walnuts

Adapted from Peggy Knickerbocker

Time: 10 Minutes
Serves 4

Ingredients
1 large shallot, minced
2 tbsp balsamic vinegar
4 tbsp olive oil, divided
Kosher salt and freshly ground pepper
1/4 cup coarsely chopped walnuts
2 small heads frisee, torn into pieces
1 medium celery root, peeled
1/2 cup blue cheese, crumbled
1 lb smoked salmon belly pieces

Directions
Combine shallot, balsamic vinegar, and 3 tbsp olive oil in a large bowl. Season with salt and pepper, whisk, and set aside.

Heat 1 tbsp oil in a small skillet over medium heat. Add walnuts and stir until golden, about 5 minutes. Transfer to paper towels, sprinkle with salt and let cool.

With a mandolin, slice the celery root very thin. Stack pieces and cut into small strips.

Add the frisee to the dressing and toss well. Add the celery root, walnuts, and cheese. Toss again, and serve over plates, topped with salmon belly. 

Slow-Cooked Adzuki Beans with Indian Spices, Rajmah-Style

Slow-Cooked Adzuki Beans with Indian Spices, a.k.a Rajmah! This is such a delicious vegan dish and the prep is super easy. While some say beans are a magical fruit, I tend to think they’re magical for many other reasons, from their antioxidant properties to being rich in several vitamins and minerals, like folate, potassium, and iron. The complex carbs, high fiber, and protein content also help to keep me feeling full throughout my day. Plus slow-cooker recipes are the easiest ever, right? 

I was in need of a good slow cooker dish to begin in the morning and free me up to hang out with friends last night, so I scoured my pantry for legumes that I tend to buy on a whim and found a bag of adzuki beans. Knowing that Indian food is AMAZING in the slow-cooker, I did a little googling of traditional Indian recipes with red beans and put together this delicious one. I garnished with some sour cream, lime, and tomato, which isn’t very traditional, and served it with naan, instead of rice, because I felt like it is even better with a little crunch! 

View fullsize

Slow-Cooked Adzuki Beans with Indian Spices, Rajmah-Style

Prep Time: 20 Minutes
Total Time: 8 Hours & 20 Minutes
Serves 8

Ingredients
3 cups dried red adzuki beans or kidney beans, rinsed and sorted
1 medium yellow onion, chopped
1 tbsp ginger, minced
2  tbsp garlic, chopped
6-8 serrano chilis, chopped (less for mild)
1/4 cup tomato paste
2 tbsp cumin seeds
2 tbsp Kosher salt
2 tsp turmeric powder
2 tsp cayenne powder
1 tsp garam masala
1 tsp dried coriander
1 pinch asafoetida (hing) - optional
1 tsp kasuri methi leaves, crushed (optional)
4 tbsp olive oil
10 cups water

To Garnish
1 roma tomato, chopped
8 tbsp sour cream
1 large lime, cut into 8 wedges
4 tbsp fresh cilantro
4 pieces of naan

Directions
Bring a medium pot of salted water to a boil. Add adzuki beans and boil for 10 minutes. Drain and add to slow cooker. Add remaining ingredients (except for those to garnish) to the slow cooker and cook on high for 8 hours.

Ladle beans into bowls and garnish with tomato, sour cream, a squeeze of lime, and cilantro. Serve immediately with naan. 

Nutritional Info per serving (excluding naan): 375 Calories, 11g fat, 57g Carbs, 11g Fiber, 17g protein  

Cider-Dijon Pork Chops with Roasted Sweet Potatoes and Apples

Quick gourmet meals in the middle of the week are my favorite! This one is done in as little as 35 minutes. Excited? I'll get you more excited! These vegetables are not only off the hook delicious, they also help to pack in 7g of fiber, and make the meal look pretty, wouldn't you say? At 500 calories, this won't break your calorie bank either.

Recipe credits go to Curtis Stone, but I did make a few adjustments in oil and the portion of the meat to bring the calories down from 650 per serving. I was also more realistic with the cooking time, because I'm nice like that.

View fullsize

Cider-Dijon Pork Chops with Roasted Sweet Potatoes and Apples

Time: 35 Minutes
Serves 4 

Ingredients

Pork
4 boneless pork loin chops (each about 5 ounces, and 1-inch thick)
Kosher salt and freshly ground black pepper
1 tablespoon olive oil
1 cup apple cider or apple juice
1 tablespoon Dijon mustard
1 tablespoons unsalted butter

Vegetables and Apples
1 pound red-skinned sweet potatoes (yams), peeled and cut lengthwise in half, then cut crosswise into 2-inch pieces
2 Pink Lady or Fuji apples, cored and cut lengthwise into eighths
1 large fennel bulb, trimmed and cut lengthwise into eighths
2 sprigs of fresh rosemary, cut into 1-inch pieces
2 tablespoons olive oil
Kosher salt and freshly ground black pepper

Directions
Remove the pork from the refrigerator and let stand at room temperature while the oven preheats. Preheat the oven to 450°F. Line a large rimmed baking sheet with foil and place in the oven until very hot.

To cook the vegetables and apples: In a large bowl, toss the sweet potatoes, apples, fennel, and rosemary with the olive oil to coat. Season with salt and pepper. Carefully remove the baking sheet from the oven and spread the vegetables and apples on it. Roast, turning the ingredients over halfway through, for about 20 minutes, or until the potatoes are nicely browned and tender.

Meanwhile, cook the pork: Season the pork with salt and pepper. Heat a large heavy skillet over medium-high heat. Add the olive oil, then add the chops to the skillet and cook for about 5 minutes per side, or until golden brown and barely pink when pierced in the center with the tip of a small sharp knife. Transfer to a platter (reserving the oil in the skillet) and let stand for 5 minutes.

Return the pan to medium-low heat, add the apple cider, and bring to a simmer, scraping up the brown bits with a wooden spoon. Whisk in the mustard and simmer for about 2 minutes to reduce the liquid slightly. Remove from the heat and whisk in the butter to lightly thicken the sauce. Season to taste with salt and pepper.

Divide the sweet potato mixture among four dinner plates. Place a pork chop alongside the vegetables on each plate. Drizzle with the pan sauce and serve.