Hello! Welcome to my nutrition blog where my core philosophy is that diet is a four-letter word! My name is Anne Assassi and I’m a registered dietitian nutritionist (RDN) and health coach from the San Francisco Bay Area. I’ve officially launched my private practice in the last week and am looking forward to engaging with clients in-person, over the phone, and through video chat. Here you will find my musings on nutrition, health, and fitness. I intend to debunk as many diet myths as I can while guiding my readers to choose foods that are healthful and balanced. Feel free to ask me questions, share my posts, and to provide feedback. But above all, enjoy! I am here to motivate, inspire, and educate so let’s get this blog thing going, okay?